Best Foods and Kidney Function


Keeping your kidney’s clean is very important for sustaining a healthy life style into old age – the following article describes 7 of the best foods……

“1. Cherries
These tasty little fruits help reduce redness and swelling and contain a healthy amount of vitamin C as well as vitamin K, folate, vitamin B6, magnesium, and citrate. The tarter the cherry, the higher the level of citrate. Citrate reduces uric acid in the blood….”